Unless you are living under a rock, One of the biggest phenomenons to reach the health and wellness market is the ViSalus Weight Loss Plan. But what is it and why is it so effective?

The ViSalus Weight Loss Plan, also known as the Body By Vi 90 Day Challenge, basically consists of setting a 90 day weight loss or fitness goal and matching that goal with 1 of 5 kits, centered around meal replacement and supplementing. The core of these kits centers around the Vi Shape Shake, or what Visalus likes to call, “the shake mix that tastes like cake mix.”  The plan is usually done in 90 day segments and allows the user to adjust to different plans to encourage a healthy lifestyle, as opposed to fad or quickie diets that often create a rubber band effect that has the individual regaining the weight loss and even sometimes adding more weight in the process.

How Does It Work?
For example, a common day with the ViSalus Weight Loss Plan might look like this:
    •    Breakfast: Vi-Shape Shake blended with non-fat milk and sugar free frozen fruit plus Vi-Trim tasteless hunger control powder; Vi-Slim metabolism booster tablet
    •    Mid-Morning Snack: 10 almonds; 1 apple; NEURO drink
    •    Lunch: Vi-Shape Shake blended with non-fat milk and sugar free frozen fruit plus Vi-Trim tasteless hunger control powder
    •    Afternoon Snack: 4 celery sticks; 1 tbs peanut butter
    •    Dinner: 3 ounces chicken; 1 cup broccoli; side salad with 2 tbs fat free dressing
    •    Evening Snack/Dessert: 1 cup fresh or sugar free frozen blueberries

The biggest reason why the ViSalus Weight Loss Plan is so effective is that it blends whole nutrition with calorie reduction. Each Vi-Shape Shake contains right around 100 calories per serving, can be paired with your favorite fruits, and tastes great! Many who have taken part in the ViSalus Weight Loss plan have seen  results within the first week.
In today’s economy many are worried about the costliness of a nutritional or weight loss program. (Many average between $350-$500 or more). Those who have completed  ViSalus Weight Loss Plan will affect their budget, it is also important to note that this plan averages right around $8 per day, which is less than many spend on a single fast food lunch! The convenience of the meal plan is also another great factor. No more having to leave the office to get lunch or even skip lunch due to time constraints. The Vi-Shape Shake is easy to mix and drink on the go.

The ViSalus Weight Loss Plan and Food Allergies/Intolerance
A little known fact about the ViSalus Weight Loss Plan is that it is perfect for those with many different types of food allergies and/or intolerance. Due to the controlled amount of sugars, calories, and ingredients in the Vi-Shape Shake, many diabetics have seen a change in their condition after taking part in the ViSalus Weight Loss Plan. Vi-Shape Shakes are also gluten free, making it an easy meal for those who suffer from Celiac Disease and/or gluten intolerance.

How You Can Get Started on the ViSalus Weight Loss Plan
Getting started on this weight loss plan is incredibly simple. First of all, you have two options: promote the challenge or take part in the challenge. This means that you are either going to take the challenge AND help others do the same OR you will just take part in he 90 day ViSalus Weight Loss Plan.
Thousands of people are reaching their weight loss goals and enjoying an overall greater quality of life with the ViSalus Weight Loss Plan! To find out how you can get started in the ViSalus Weight Loss Plan, click here.